A Kundalini Activation Healing Journey is a deeply immersive energetic experience that activates your own innate Kundalini life force energy and guides it into motion in a safe, supported way.
The session begins with conscious, connected breathwork, used intentionally to help quiet the overactive “monkey mind” and guide the nervous system out of fight-or-flight (sympathetic activation) and into a state of safety, receptivity, and regulation (parasympathetic response). This shift allows the body to soften, the mind to relax, and the system to become open to deeper healing.
From this grounded state, participants are guided into rest on their mats as a vortex of energy is created within the space. This energetic container activates each participant’s own Kundalini energy, allowing it to move through the body and energy system intelligently and organically — without force, effort, or control.
Who This Journey Is For
This journey is for those who feel ready to release what no longer serves them, reconnect with their authentic self, and support meaningful change from the inside out. No prior experience is required — only openness and a willingness to surrender to the process.
Great Illumination: Summer Solstice Kundalini Alchemy
with Amunta Sunna
Saturday June 20 – 2pm – 4pm
Celebrate the peak of the sun’s power and the arrival of the Summer Solstice! Join us for a high-vibration immersion designed to help you embody the radiant energy of the season and activate your own inner healer.
This is more than a workshop; it is an alchemical journey. Together, we will move through a curated sequence of Kundalini Yoga, Breathwork, and Kundalini Dance, all designed to shift your frequency and welcome the light of the solstice.
Unlike a standard fitness yoga class, Kundalini focuses on the “nerve of the soul.” It uses specific sequences of movement (kriyas), rhythmic breathing, and sound to strengthen the nervous system and balance the glandular system. It’s designed to “wake up” the energy stored at the base of the spine, allowing you to move through life with more clarity and vitality.
This is a self-healing movement practice that combines breath, sound, and dance to clear stagnant energy from the chakras. There are no steps to learn; it is about listening to your body and letting the energy move you. It allows for a deep emotional release and a joyful reconnection to your divine feminine and masculine energies.
Indulge your senses at our serene spa yoga retreat and reserve your blissful getaway now at The Edgewater in Madison, WI! Take advantage of the opportunity to escape the stresses of everyday life and embark on a transformative journey of self-care and renewal. Treat yourself to an unforgettable experience of relaxation, wellness, and inner harmony.
Enjoy a gentle flow yoga class in the morning and continental breakfast, followed by a self-empowering Dharma Talk on Embracing the Divine Feminine.
During the afternoon indulge in spa services, a boat ride, fine dining, or simply enjoy the many amenities of the Edgewater Hotel and Spa. For a full list of restaurants, spa services, and amenities, please visit https://www.theedgewater.com/
In the evening, a Yin/Nidra class including Reiki will be offered along with a closing circle, allowing you to leave blissfully relaxed and rejuvenated.
During the breaks and up until 9pm, participants may utilize the Sky Bar (which boasts 2 large outdoor patios) and enjoy wonderful views of the Capitol and Lake Mendota. Option to order food/beverage to be brought to the Sky Bar.
Location:
The Edgewater Hotel Sky Bar 1001 Wisconsin Place, Madison, WI
Register:
Email katyblum3@yahoo.com to request a space. Once your space is confirmed, payment may be sent by Zelle (katyblum3@yahoo.com), Venmo (Kathryn-blum-1) (5591), or personal check sent in advance to 1816 Park St. Middleton, WI 53562. No refunds please, as space is limited.
Deadline to register is August 9, 2026.
Cost: $199.00
Receive 20% off all spa services. Call 608.535.8240 to book your spa service. Or contact Mary Wagenhoffer at 608-535-8188 Ext. 2705 or email mwagenhoffer@theedgewater.com. When booking, simply mention that you are with the Blue Soul Yoga Retreat to receive your discount.
Book spa services by: Aug. 9, 2026.
Parking is on your own.
Please bring a yoga mat, yoga bolster, yoga block, yoga blanket, water bottle, and any additional items to make you feel comfortable. Props available upon request.
Full Itinerary Details:
10am – 11am – Gentle Yoga Flow Class with Katy
11am – 11:30am – Continental Breakfast (included in cost)
11:30am – 1pm – Dharma Talk on Embracing the Divine Feminine with Terri *(Workshop description below)
1pm- 4:30pm – Break for Lunch, Spa, etc.
4:30pm- 6pm- Yin/Nidra Class including Reiki with Katy and Terri/Closing Circle
All activities are optional.
Please reach out to Katy Blum with any questions: katyblum3@yahoo.com /415-710-5591
*Embracing the Divine Feminine with Terri Baker
A Transformational Dharma Talk Experience. Reconnect to your inner power, honor your boundaries and reclaim your energy!
Join us for an empowering Dharma Talk to awaken and tap into your Divine Feminine Energy. In this 60-minute experience, you’ll explore how to reconnect with your intuition, reclaim your energy, and create sacred boundaries that honor your time and truth.
This session is for women who are ready to stop over giving, step into their power, and live in greater alignment with who they truly are. Through guided reflection and embodied practices, you’ll leave feeling grounded, clear and transformed.
